2011 and 2012 Winner - Best of Downers Grove Health Clubs and Gymnasiums

Awarded by the U.S. Commerce Association

Welcome to Small Group Fitness

Located in Downers Grove, Illinois, we bring that personal training feel without the personal training cost. We are not your typical fitness studio. Come in and workout in small groups of no more than four people while being lead through each and every workout by a certified personal trainer. Learn exciting workout routines incorporating body weight exercises, kettlebells, tractor tires, battling ropes, sand bags and more all while still learning the complex free weight movements as well.

We have made a strong presence in our community and are continuously striving to offer the best to our clients, something you will quickly realize when you choose us. Never feel lost, bored or intimidated at the gym again. Come and learn real world strength.

CONTACT US TO START YOUR FREE WEEK OF SMALL GROUP PERSONAL TRAINING SESSIONS TODAY!

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